FUNDAMENTALS PROGRAM | Monday, Wednesday, Friday 4:00-4:55 PM | Tuesday & Thursday Noon-12:55 PM

FIRST STEP PROGRAM | Monday & Wednesday 5:00-5:55 PM | Friday 4:00-4:55 PM | Tuesday & Thursday Noon-12:55 PM

F.A.S.T. PROGRAM | Monday, Wednesday, Friday 5:00-5:55 PM | Tuesday & Thursday 1:00-1:55 PM | Saturday 10:00-10:55 AM

ACCELERATED PROGRAM | Monday, Wednesday, Friday 3:00-3:55 PM | Monday, Wednesday 6:00-6:55 PM  | Tuesday & Thursday 11:00-11:55 AM | Saturday 10:00-10:55 AM

COLLEGE/ELITE PROGRAM | Monday & Wednesday 3:00-3:55 or 7:00-7:55 PM | Friday 3:00-3:55 PM | Tuesday & Thursday 11:00-11:55 AM |Saturday 8:00-8:55 AM

ADULT FITNESS | Monday, Wednesday, Friday 2:00-2:55 PM | Tuesday, Thursday 10:00-10:55 AM | Saturday 9:00-9:55 AM

Schedule with Trainer: 1 on 1 Training | Written Strength Training | Specialty Training Groups