October Training Schedule (Off Saturday, October 1st)
FUNDAMENTALS PROGRAM | Monday - Friday 4:00-4:55 PM
FIRST STEP PROGRAM | Monday-Friday 4:00-4:55 PM | Tuesday-Thursday 5:00-5:55 PM
F.A.S.T. PROGRAM | Monday - Friday 5:00-5:55 PM | Monday - Thursday 6:00-6:55 PM
ACCELERATED PROGRAM | Monday - Thursday 6:00-6:55 PM | Tuesday - Friday 3:00-3:55 PM | Saturday 10:00-10:55 PM
COLLEGE/ELITE PROGRAM | Monday 6:00-6:55 PM | Tuesday - Friday 3:00-3:55 or 6:00-6:55 PM | Saturday 8:00-8:55 AM
ADULT FITNESS | Wednesday and Thursday 1:00-1:55 PM | Saturday 9:00-9:55 AM
Schedule with Trainer: 1 on 1 Training | Written Strength Training
June Training Schedule
FUNDAMENTALS PROGRAM | Monday, Wednesday, Friday 4:00-4:55 PM | Tuesday & Thursday Noon-12:55 PM
FIRST STEP PROGRAM | Monday & Wednesday 5:00-5:55 PM | Friday 4:00-4:55 PM | Tuesday & Thursday Noon-12:55 PM
F.A.S.T. PROGRAM | Monday, Wednesday, Friday 5:00-5:55 PM | Tuesday & Thursday 1:00-1:55 PM | Saturday 10:00-10:55 AM
ACCELERATED PROGRAM | Monday, Wednesday, Friday 3:00-3:55 PM | Monday, Wednesday 6:00-6:55 PM | Tuesday & Thursday 11:00-11:55 AM | Saturday 10:00-10:55 AM
COLLEGE/ELITE PROGRAM | Monday & Wednesday 3:00-3:55 or 7:00-7:55 PM | Friday 3:00-3:55 PM | Tuesday & Thursday 11:00-11:55 AM |Saturday 8:00-8:55 AM
ADULT FITNESS | Monday, Wednesday, Friday 2:00-2:55 PM | Tuesday, Thursday 10:00-10:55 AM | Saturday 9:00-9:55 AM
Schedule with Trainer: 1 on 1 Training | Written Strength Training | Specialty Training Groups