FUNDAMENTALS PROGRAM | Monday, Thursday, Friday 4:00-4:55 PM | Tuesday, Wednesday OFF
FIRST STEP PROGRAM | Monday, Thursday, Friday 4:00-4:55 PM | Tuesday, Wednesday OFF
F.A.S.T. PROGRAM | Monday, Thursday, Friday 5:00-5:55 PM | Saturday 10:00-10:55 AM | Tuesday, Wednesday OFF
ACCELERATED PROGRAM | Monday, Thursday, Friday 3:00-3:55 PM | Monday, Friday 5:00-5:55 PM | Saturday 10:00-10:55 AM | Tuesday, Wednesday OFF
COLLEGE/ELITE PROGRAM | Monday, Thursday, Friday 1:00-1:55 PM | Saturday 11:00-11:55 AM | Tuesday, Wednesday OFF
ADULT FITNESS | Thursday 2:00-2:55 PM | Saturday 9:00-9:55 AM | Tuesday, Wednesday OFF
Schedule with Trainer: 1 on 1 Training | Written Strength Training | Specialty Training Groups